How to choose a massage for the shoulders and neck: tips and reviews

Current profession increasingly assume a sedentary activity. With rare exceptions, of course. As a result, more and more people suffer from pain in the back, neck, shoulders. Unfortunately, many people simply ignore them, forgetting that in the future this will lead to serious health problems. High-quality massage for the shoulders and neck will not only help to relieve tension and pain, but also a good alternative to a full massage from a professional.

How to choose a massage for the shoulders and neck: tips and reviews

Variety

There are many companies that manufacture health products. Massager neck (a variety of such devices to date is presented in the market) must be chosen wisely. So, for example, many acquire for himself the wooden instruments, not thinking about the fact that they have a lot of contraindications. Others choose this kind of as a manual massage for the neck and body, in an effort to save money. And very few people at this point understands that ultimately hands are very tired during massaging. Many rheumatologists, doctors are advised to pay attention to the traditional massage for the shoulders and neck as a collar.

Benefits

First and foremost advantage is that you do not have to strain during a session of self-massage. Many people have difficulty in using hand-held devices. Because in order to reach some of the places in the body (for example, between the shoulder blades), have to bend under the most unexpected corners. Massage for the shoulders and neck as a pillow works is quite simple: Just put it on your neck and start the process, and continue to enjoy and relax. In addition, it has no contraindications!

How to choose a massage for the shoulders and neck: tips and reviews

Disadvantages

The relatively high cost sometimes scares buyers. She is the biggest drawback massager cushion. For the rest, only traced the individual defects: someone does not quite fit the size (it is necessary to select the right), someone - the color, the other - a control method, which depends on the particular model.

Overview

How to choose the massager for neck and shoulders of a species? To get started is to study them carefully. So, for example, "vibropodushka" is good because it does not have to strain or distracted from affairs with her. You can do the work on a personal computer, a masseur at this time will remove fatigue and pain. Manual is good because it allows high-quality promassirovat even those sites on the body, to which the "vibropodushka" simply lacking or not fully worked through.

How to choose a massage for the shoulders and neck: tips and reviews

Contraindications to the use of wood and hand-held models

High blood pressure is not recommended to select for removal of such massagers stress. First of all, because there is a risk to worsen the state of his health. If there are any tumors is also not recommended to use wooden and hand-held massagers. They only aggravate them do painful. And, of course, those who have problems with blood vessels, too, is to refrain from massage with the help of the models described. First of all, because they cause the blood flow to the massaged place. And this, in turn, is not too beneficial effect on blood vessels.

Popular models "pillows"

Of course, such a name as "vibropodushka" was given to the people for a reason. In appearance Massager for neck and shoulders really like her. However, there are other models. For example, the massager scarf. He's thin, lightweight, it can be hidden under the broad and loose jacket. Works model is quite simple: select a desired or only one (depending on version) mode Massager vibrates silently. Another popular type is the "vibrovorotnik". He is smaller than the pillow, but also the scope of the less - only neck. However, this is quite enough to relieve tension and pain in the shoulders even.

How to choose a massage for the shoulders and neck: tips and reviews

Useful additions

Those who think that spending money on multifunctional devices - a luxury most likely still just do not come across such a thing as infrared massager neck (reviews, cost, method of application will be described below). Apart from the fact that it relieves tension in the areas of concern, it also warms the muscles and joints. This is especially true for those who often suffer from inflammation of the neck muscles or from degenerative disc disease. Infrared heating allows you to quickly and painlessly get rid of chronic pain in just two or three sessions.

Cost

Massager for neck and shoulders as pillows cost around 800-2000 rubles. It all depends on the modification. So, for example, the more vibration modes, the more expensive will cost the unit. Size at the same time does not affect the cost. A similar massager in a scarf would cost 200-500 rubles more expensive because it has a more complex device. And look also affects the price. And if the model has a variety of add-ons (eg timer), you have to add about 300-700 rubles for the purchase. Infrared Massager of the collar is one of the most expensive. On average, high-quality model will cost 1500-3000 rubles.

How to choose a massage for the shoulders and neck: tips and reviews

Customer Reviews

Most people who have already purchased and try massage for the neck and shoulders as pillows, were satisfied. Especially a certain category of customers: drivers, programmers, office staff accountant. All those who are most of the time in the same position at work, has managed to appreciate self-massage. But "vibrosharf" liked not for everyone. Some say fairly little impact in the really needy areas. However, experts believe that this is due primarily to incorrectly chosen modification, rather than with the model as a whole.

How to act massager

Since the devices are different, the extent and impact zone they are also different. However traced something in common. So, Vibro for the neck and shoulders are well relieve fatigue, numbness, unpleasant and uncomfortable sensations of pain in these areas. This significantly improves blood flow, increases blood flow to the problematic zones are displayed excessive deposition of salts, toxins and other detrimental substances. It relieves tension in the spine as a whole, and therefore the general condition is getting better.

How to choose a massage for the shoulders and neck: tips and reviews

Is it worth to buy?

Everyone decides for itself whether it needs such a device as a massage for the shoulders. Operating Manual for each model of their own, so it is necessary to familiarize with the first. So, for example, "vibrosharf" in just a few seconds, relieves tension in the neck and shoulders, if you press in time for all the necessary buttons. It is worth to remember that self-massage - this is also a massage, and then, the procedure has a time limit. The exact number of minutes that you want to devote to relax, described in the manual for each model. For example, some massagers operate for half-hour, in order to benefit, while others required up to half an hour of active influence on the problem areas. Definitely worth to purchase auto model for those who have chronic chondrosis, sedentary and static way of life, often supercooled throat and neck. Professionals believe that for total relaxation during self-massage can and should include classical to pleasant music. By the way, half an hour "vibropodushkoy" replace one session master in the massage parlor or hospital.