How to lose weight with the help of soda? How to lose weight on the soda: recipe

Achieving the desired harmony - dokuka almost every woman. Among the effective methods that allow to get rid of extra kilos, it is not only a balanced diet. The list is constantly updated with amazing facilities such as baking soda. Not long ago, the white powder was seen as a purely economic means, but today it helps to find harmony. The question of how to lose weight with the help of soda, as relevant as ever.

Slimming Methods

Known principle of two soda usage, which helps get rid of excess weight:

1. Hot soda bath.
2. Admission soda inside.

Before to adopt one or another technique useful to familiarize yourself with which method brings real benefit, and which of them is just a myth.

The principle of operation

To understand how to lose weight with the help of soda, it is worth to get acquainted with the principle of its action. Scientifically proven fact that sodium hydrogencarbonate blocks fat absorption processes. It is this ability of a substance used to reduce body weight.

Soda baths

When a person is immersed in hot water, the pores open, intense sweating begins. The microcrystalline powder is added to the bath, it activates the mechanisms for the purification of toxins, which are lost together with the excess weight. In addition, there is a stabilization of the lymphatic system, normalizes metabolism. If you pay attention to the cosmetic effect, you can see how the skin aligned, increases their elasticity, smooth out the appearance of cellulite.

Use of inside

Everyone knows that diluted in plain water when taking a soda severe heartburn. However, it is rather inefficient method, which gives only a temporary cure. After the ash leaves the stomach, it is possible to get a new, more substantial portion of the acid.

If a woman wants to ensure healthy weight loss, you should not use on themselves absolutely all the methods described in various forums and blogs, especially daily oral doses of sodium carbonate solution. This food supplement can have a profound negative impact on both the blood biochemistry, and the physical condition of the gastric wall. All this - the negative impact of a substance such as soda. Ingestion of this substance is not recommended and may be dangerous.

The effect of the water treatment

1. Even a single session allows you to "throw" of about 1 kg of weight.
2. Deep cleansing of the body.
3. The reduction of swelling.
4. Relaxation.

How often can I use this method?

Any self-care treatments require cycling course or reception. If we consider soda bath as a weight loss catalyst, it recommended course consists of ten sessions with a frequency of 1 every two days.

When the first course is passed, it is recommended to make a break for three months, then the bath can be resumed.

Contraindications

Before you use the methods that allow to lose weight with the help of soda, reviews and recommendations of physicians offer to make sure that there are no contraindications to the procedure.

1. Hypertension. High blood pressure does not allow to take a hot bath in such a quantity as required by the slimming technique using soda.
2. Heart disease, vascular insufficiency. Bad heart, blood vessels are very sensitive to higher ambient temperature. Along with the fact that these people experience discomfort during soaring summer heat, hot tubs are also considered unacceptable.
3. Breastfeeding and pregnancy. If a woman is in a position here can not in principle be talking about losing weight. During lactation, reduction of excess weight becomes an important issue. However, doctors recommend starting to lose weight after a breast-feeding completely stopped.
4. Monthly.
5. Open wounds on the skin. Unacceptable take baths, especially with the addition of soda, if the skin have serious damage.

The most effective recipes

Classic bath

If the front of the woman is not worth the trouble of obesity, but it is necessary to get rid of a couple of extra kilos, rationally use the classic recipes of baths. But how to lose weight with the help of soda? The principle of operation is based on profuse sweating, between the skin becomes soft and elastic.

Recipe

In equal parts (125 g) was mixed sea salt and soda, the resulting mass was dissolved in warm water. Recommended temperature - not more than 38 degrees. Length - 30 minutes.

Helpful Hints

To enhance the effect and get a true relaxation by taking a bath in the water you can add a few drops of lavender essential oil.

Home spa treatments

The recipe for a tonic - Soda and citrus When receiving a bath, you can not only get rid of excess weight, but also to get a good energy boost. If you allow your free time, you can use this recipe in the morning, then a good mood for the day is provided.

Preparation

In water at a temperature not exceeding 38 degrees, is added 3 tbsp. l. soda and a glass of fresh juice of any citrus fruit. It can be a lemon, grapefruit, orange. Duration of procedure - 25 minutes.

Contraindications: individual intolerance to citrus, and allergic reactions.

The recipe for restoring skin elasticity and diet - soda and clay

Healing mud and clay containing in its composition the sodium, calcium and chlorine. Soda acts as an amplifier of the beneficial effects. In addition to the main goal - to reduce the excess weight - achieved a profound restoration of the skin. Firming, smoothing can be achieved only after a treatment course.

Preparation

The clay is introduced into warm water and thoroughly mixed, then added 1 tbsp. l. soda. Bath with intensive composition is recommended to take no more than 20 minutes.

soda baths to rejuvenate

Lose weight with the help of baking soda and get the effect of rejuvenation - it's a reality. The strength of the recipe lies in the composition of the components, which are used to prepare the bath. It is necessary to take 50 grams of soda per liter of goat's milk and dissolve them in water. Unlike previous recipes, such bath should be hot, and not warm.

After the procedure, you can feel a wonderful lightness, freshness. If you take a course consisting of 15 sessions lasting one can observe the visual effect of rejuvenation.

Spa Antistress

In a world of constantly prevailing time pressure and haste so I want to give yourself an extra minute and enjoy the personal care, pleasant procedures. Each woman using the recipe is available to understand how to lose weight with the help of soda and simultaneously get rid of stress. Made a feeling of calm and Bliss method will next hot baths: equally mixed and ground ginger soda (125 g) and introduced into water. Then add 3 drops of essential oils of geranium, bergamot, lavender. A bathroom can take about an hour.

Weekend procedure

Ease, relaxation, stimulation of the body, weight loss - that such an effect can be obtained from the following recipe. It is necessary to combine 2 h. L. cocoa butter and 6 hours. l. coconut oil. The mixture was placed in a water bath and brought to the liquid state only after it is introduced into the water. If you add a few drops of oil of pine needles can increase the pleasure of the session.

Tip: mixture after dissolving in a water bath can pour into cups and placed in the freezer. Such figures may be used as necessary. How to lose weight with soda it to be comfortable? The answer is simple - use this recipe!

How to achieve the maximum effect,

Experts recommend not only to adhere to the course admission procedures. It is important to combine beauty sessions with exercise and a balanced diet.

General recommendations

1. In the preparation of solutions for the bath to observe recommended dosage.
2. Do not rush after the session to wipe the body dry. It is much better to put on a warm bathrobe, lie down for 15 minutes and drink a cup of herbal tea.
3. If the passage of the procedure developed discomfort, it must be stopped immediately.

Reviews of soda baths

Many women, choosing the method that will get rid of the extra kilos, considering all the options. Initially, it seems unrealistic to lose weight with soda. Reviews, which are presented below, will help ensure the opposite.

• This may seem surprising, but the recipes really work. Of course, from the first visible result can not be achieved, but after the procedures set extra weight disappear before our eyes.
• Delight, which can be obtained from soda baths with spa effect, not to describe anything. This is not just pleasant but also useful. It seems that deep relaxation receives each skin cell. Sustained weight loss was found after three sessions, it became clear how to lose weight on soda. Recipe spa - a miracle!

Compliance with all of the recommendations will help achieve the desired result. The figure will become chiseled, with no extra costs.