How to determine the types of figures of men and women

It's no secret that on a person's appearance depends on the various aspects of his life, while it sometimes determines its destiny. Like it or not, is not always in communication and the formation of warm relations between people is essential only to the inner world. Also important is the external appeal. We always say that the appearance is not important, but how we are at that moment sincere? How then to explain that sometimes a glance to determine the presence or absence of desire? In other words, the appearance is still important, especially when meeting.

When we think about it, I always talk about the human physique. Body type - it is a concept that is very important for women and men.

The female figure

All women have their different physical characteristics. In this release the basic types of shapes - pear, rectangle, hourglass, apple and a triangle. You can distinguish between them on the skeleton structure, by the way in which are distributed throughout the body fat and muscle tissue, the ratio of the proportions of the hips, waist and shoulders. It is worth noting that the body type is always the same, regardless of the weight gain or weight loss.

Determine the types of figures, you can see which clothes fit a particular woman to create a true proportions, to highlight the advantages and disadvantages of hiding the body.

Ginekoidny type (triangle, pear)

This is the most feminine of all type of shape. How to define it? Easily! Its owner can boast rounded narrow shoulders and larger hips. Bust mainly of medium size. In this case, the waist can be pronounced (difference between the girth of the hips and waist circumference is more than 25 cm) and mild (the difference is less than 25 cm). Most often, they have a flat stomach. The upper part of the body is slightly longer than the lower. Legs with such big-boned figure, and his hands - fine-boned. If we consider the types of shapes in women, it is worth noting that the lady with the constitution of the "triangle" may have a different physique: normal, thin or full; and any growth. In forming the wardrobe need to be taken into account that the main objective in this case is to balance the torso with wide hips. This can be done by means of an accent at the neckline and the area with the dimming of the lower body. To expand the shoulder belt fit shoulder pads, all kinds of ornaments in the form of large collars, frills, breast pockets. It is also possible to attract the attention with the help of jewelry for décolleté and neck: short beads, chains or pendants, brooches, kerchief around his neck, bright fabric colors. The bottom of the same, as has been said, it is better to issue in the quiet dark colors. Trousers better to wear loose-fitting or made narrower and skirt - straight, medium length. When choosing clothes for this type of figure, it is better to avoid models with detachable waist. It is advisable to buy things semiadherent silhouette, gradually widening downwards.

"hourglass"

This type of female figure is closest to ginekoidnomu on metabolic rate and features of body fat distribution in the body. We continue to consider the types of shapes, and note that the "hourglass" are a model of femininity. For this type of characteristic proportional to bottom and top. If we consider this type of figure in the parameters, it is possible to say that the hip in this case, the volume almost equal to the shoulders, with a pronounced waist 25cm hips already. Buttocks and rounded bust, hips curved line. A special feature of this type of figures is considered that the waist and with a large weight gain is pronounced. At the same time, and excessive thinness does not prevent to keep hips smooth bend. Excess weight is mainly distributed in the area of ​​the buttocks, breasts and thighs.

In the wardrobe can be almost any clothing. In this case, it is best to sit down things that highlight and gently envelop the curves of the body. A good solution would be the use of an elegant belt or belts. If you thought about what kind of clothes for the figure type will suit you, it is worth noting that it is necessary to give preference to knit, elastic fabric. Excellent will look skirt "tulip", narrow skirts, leggings and tight pants. No need to buy clothes from dense and heavy fabrics. Also on the delicate waist is not always harmonious look wide belts.

Lymphatic type (apple)

These women tend to be overweight by nature, because the lymphatic system they have is weak - the liquid is absorbed by the body, accumulate in the legs and arms. Basically giperstenicheskom physique adds visual weight and width. Waist is not clearly expressed, straight silhouette. The thorax is massive and wide. Belly protruding. Hips of approximately equal shoulders. Although the legs are generally more slender. Most often below-average growth.

Thinking image for types of shapes, in this case it is necessary to focus on the face with the help of a neat hairstyle and make-up quality. Recommendations for the selection of clothing reduced to visually lengthen the body. Long suit jackets with an elegant V-neck. Neck will add elegance of high collars. In this case, better to choose a medium length skirt, ankles or calves. Pants too wide must be even better to choose narrowed down. Monochromatic ensembles inconspicuous figure and pale colors work best. Will look good vertical narrow line. Should avoid close-fitting and tight clothes, belts and zones. Horizontal lines, short skirts and textural harmony tissue also give. Of the accessories it is best to give preference to the different chains and narrow scarf.

humanoid figure type (inverted triangle)

Women of this type of figure is characterized by: lack of pronounced waist, broad shoulders and narrow hips, mostly narrow hips, large breasts, almost flat buttocks. The torso may be much shorter than the lower body. Massive top combined with a fairly slender legs. This figure basically has the major amount of athletes.

In the formation of the wardrobe for different types of figures in women can give specific recommendations for each of them. In this case, you should try to focus on shapely legs, thereby diverting attention away from the big top. Make it help skirts and trousers which attracts the attention of sophisticated style. Welcomed the presence of prints. The image will complement the beautiful shoes. Top should be mostly dark tones, use the bright picture is not worth it. No need to choose massive, voluminous and too tight fitting. You should not use shoulder pads, as well as rukavami- "flashlights".

"Rectangle"

This type of figure closest to android by the process of fat accumulation and metabolism. Ladies with this body have almost equal volumes of the waist, hips and breasts. Between the hips and waist girth difference is less than 25 cm. This body is stocky, strong, with a sufficiently slender legs. Flat buttocks, not pronounced curve of her hips. Thorax mostly wide. The backbone is a wide or medium.

The ideal clothing for the type of figure in this case - a classic. There will also be the way the elements of sport clothing (things with stitching, pullover with zipper). Should pay attention to models of structural tightly woven, well keep in shape. Large breasts can be issued with the smell tops and blouses. Skirt is desirable to choose the type of "tulip", "polusolntse" or "sun". Trousers can be narrowed down or classic straight.

Cardigans and jackets is better to choose shorter. If you have a skinny figure, you need to try to attract the main attention to the hips and chest. In this case, a wide waist so it will not be evident, probably will look even narrower. This can be done using a variety of decorative elements: flirts, flounces, drapery on the hips or breasts. You can expose the shoulders. Excellent costumes will look drawn on contrast colors the lower and upper parts. Interesting accessories, among which stylish shoes, bag, suitable to her long shawl or scarf can give the image more feminine. It is necessary to abandon the tight and slim line of products, from cardigans and long straight jackets, from delicate fabrics, narrow belts and belts.

The types of male figures

Body style each person is laid genetically, but if it is in a form that is not satisfied, it is possible to improve the situation by means of physical exercises. Male figure depends on the distribution of bone and muscle structure of the body. To correct any deficiencies in some places you can reduce body fat, and others to build muscle. It is also necessary to consider the fact that some parts of the body can not be changed - for example, the length of the legs, neck, hands, shape and width of the chest. But if the right to determine your body type, all its flaws can be hidden under a well-chosen clothes. Thus, the analysis of their own body proportions reveals its strengths and weaknesses, and learn beneficial to emphasize the dignity of all.

types of male figures are organized into 3 groups, which vary between a proportional relation hip and shoulder belts. This is a complete, rectangle and triangle.

A rectangular type of

In main number of men, this type of figure. How to define it yourself? It's simple - the chest, shoulders, hips and waist they have approximately the same width, and thereby manifests a rectangular silhouette. You can be quite slim, or more dense, but if your hips, waist and chest of the same size, no doubt, your shape is rectangular.

The majority of men with this type of constitution are trying to achieve a triangular shape, as they find it more manly, and thus more attractive to the fair sex! At the same time studies show that most of the women, when considering the types of male figures, rectangular feel seductive, if its owner proportioned and not too thin. Made hard work muscular triangle girls often seems less sexy than a straight silhouette.

A young man with a rectangular constitution to pick up clothes for the type of figure is fairly easy, since he does not have the extreme disproportion.

So if your body type is rectangular, then the selection of things pay close attention to double-breasted or single-breasted jacket with rounded or straight floors, with increased shoulder pads and notched lapel. Choosing outer garments, buy a jacket with a zipper, straight coats, jackets.

Pants should be free, straight, with a belt and arrows. Under them wear underwear-type shorts. shirts style should be straight, medium length. Refuel them wear pants or trousers.

The triangular type of

Make a determination of the type of "triangle" figure will be easy - in this case, the shoulders are much wider than the hips and waist. The figure resembles an inverted triangle. One to men like physique got from birth, some are engaged specially in bodybuilding in order to at the shoulders and torso to build muscle. In men, engaged in physical labor, such a figure is generated spontaneously. But it does not have to be a muscular, tall and large. Triangular shapes, you can have a low and lean people.

The defining characteristic of this constitution is the ratio between the waist and the shoulders, whereby the thorax takes a triangular shape. In general, if you happen to have such a body, then updating the wardrobe, guided by the rules when choosing a jacket, preference was given double-breasted models straight floors and a notched lapel, a small shoulder pads or without them at all.

You fit denim jackets and coats with a belt. Furthermore, choosing trousers, prefer rather narrow models with double arrows. They always wear a belt. You fit and form-fitting short jacket. As for the underwear, preference is given to football shorts and form-fitting underpants.

Full Type

Despite the fact that such a figure close to rectangular, it is still different types of shapes. Full - more rounded and soft, especially in the hips and shoulders. Similarly physique may have a young man with a rectangular or triangular physique, overweight, and those who by nature is the owner of wide bones. Such a person can be of any size, at the same time it will plump legs and arms, thick neck. The owner of such a figure is not necessarily too thick - it is simply a figure rounded appearance.

In order to look attractive, feel confident and comfortable, like men need to very carefully pick up his clothes. Wear soft, single-breasted jacket with rounded lapels and long floors, as well as mid-sized shoulder pads. Also, you will approach the elongated jackets, coats and short straight coat with a hood. Choosing pants, give preference to direct and free style, without hands. Wear long trousers shirt with a closed waist and a vertical pattern. Pick up the melting elongated, with shorts - no belt on kuliske. Familiarity with all the above types of shapes allow you to emphasize the advantages and disadvantages of your body to adjust more efficiently to look sexy, confident and attractive. And correctly configure your wardrobe, taking into account the peculiarities of their type of figure.