House in order - order in a head
Even as a child we were taught to order. It was impossible to throw his toys, but if they have scattered, the need to clean quickly and loudly to my mother was unable to provide for a soft place. I do not know whether you were able to teach parents to cleanliness and order, but today's topic will be dedicated to him, but rather as an order in your home can affect the order in your head.
Most scientists tend to believe that the mess in the house can lead to a deterioration of human health, reduce concentration and productivity in general. In addition, recent studies have directly linked cravings for the wrong food with cluttering the room.
If your desktop crowded heap of unnecessary papers, dirty coffee cups, and your room is, in principle, gives the impression of a hole, the course in which you can only find you, this disorder can be attributed to both physical and mental. He clearly has a negative impact on you, on your well-being and greatly worsens the health indicators, and that your attention will be out of focus even worth talking about.
In this article, I will give a list of reasons why you need to love cleaning and how it can better influence on you as a whole.
1. Clutter in the home as an indicator of decreased subjective well-being
Many scientists agree that the person whose house is chaos, can feel much worse than others. This statement can be explained by the fact that the house, almost everyone associated with the protection of some castle where everything is calm and quiet. House - this is the place where good, comfortable and, of course, comfortable. "The creative disorder", which many consider acceptable, able to cause hostility contrary to the house. Undoubtedly, each of us wants to buy new things, and so to say "grow into" a new property. This is natural and perfectly acceptable. But if things are becoming more and more people can experience the everyday stress and the negative perception of their own home.
2. The disorder as the cause of overeating
The researchers of this problem is directly linked to the house cluttered with overeating. They realized thanks to an experiment in which a certain number of people divided into two groups and sent to a clean and a dirty room. Each water and sweets were left. But those who are clean and well-kept room, ate and drank significantly less than those who were in a dirty and cluttered.
3. Assessing your workplace
Your workplace - this is your kind of throne on which you're setting every day. If you arrange it "mold Dance" dirty mugs or collect waste paper, which will only worsen your health in a few times, then do not be surprised that you can often feel in a bad mood. Whatever work was not, but your table should be put in order and clean. Believe me, once you disassemble perennial piles of junk, you will feel better and the work will be easier. Leave apathy and irritation. Your productivity will not fall every day, but on the contrary increased. Keep your computer clean, because even scored mailbox sorts mailings able to "make" your mood for the whole day.
If you have surrounded yourself with all of anything, do not be surprised that you tear deadlines. Your account is out of focus. You are distracted at all at your fingertips, whether it's a stack of pictures or letters, which suddenly became very interesting.
5. mental disorder is able to interfere with normal thinking
The concept of mental disorder can be interpreted as the inability to suppress the human mind a lot of unnecessary information. In simple words we can say that if your head is just teeming with unnecessary "notifications" and "spam", the productivity level drops to zero. I think that everyone encountered such a situation.
In conclusion, I want to say what a mess, whatever it may be, still prevents a man to live. So do not delay the cleaning, because you run the risk of not just become despondent, but also ill.