How to walk in high heels? How to do this easily and beautifully

High-heeled shoes have become part of everyday life of modern fashionistas. They can not be considered an attribute of a special occasion. As a young girl, and respectable women wear these shoes every day to work in the movie, just for a walk. Therefore, many of today's female representatives are increasingly looking for the answer to the question: how to walk in high heels?

In the study of this simple science is important to start with the correct selection of shoes.

The ideal can be called a classic pumps, the heel of which not more than 8-10 cm. However, this model is no surprise. Girls tend to look taller, slimmer, sexier. Sometimes heel height can reach up to 15-17 cm. And even the most dedicated fashionista is not always able to pass a few hours in such shoes.

Select the model of shoes

How to walk in high heels? In order to understand this question, it is necessary to properly approach, first of all, to the choice of model.

There is a simple way to help ensure that you fit the pair of shoes or not. To do this, you should stand on a flat, hard surface. Try to tear off heels at 3-4 cm from the floor. If you work, then you have every chance to learn how to walk in high heels in this pair. Otherwise knees when walking will not completely straighten. Beautiful gait while just will not work.

How to walk in high heels?

If you have always preferred the lower course, the matter will have to cause a lot of difficulties. To begin with the first shoes should not choose to go high. Most comfortable height will be 5-7 cm. In this case, the heel is better to choose a wide and stable. Shoes should be made of leather, comfortable to sit on your foot. Also, preference should be given a round, rather than elongated toe. In this case, there will be fear that the foot caught on something.

Also, as the first experience of well prefer a shoe that has a strap around the ankle. This will allow maximum comfort to fix it on your foot and give more confidence.

It is better to abandon such shoes as shoes sling. They do not provide the necessary support and can lead to dislocation of the ankle. Perfectly suited sandals with high wedge heels. It is more stable. In addition, a narrow wedge allows to train the leg harder, and prepare it for stiletto heels.

How easy to walk in high heels? If you do not have any experience in walking in high heels, then give preference to more comfortable shoes.

So that habituation process was not complicated, it is necessary to gradually move to a higher altitude. Do not buy just shoes, the heel of which will reach 15 cm. Walk your definitely will not be pretty. In this case, you will be very tired. And this can lead to injury.

Training - the success of

How to walk in high heels? Learning this skill, it is important to remember that the ability to does not come in one day. Here necessary training. Before stepping out in the beautiful new shoes, better to carry her home. She oblezhitsya on your foot. A foot accustomed to a high rise.

in making new shoes all the housework, you will soon cease to notice it at all. It is important to remember is that getting used to walk on the heel height of 7 cm, you can not easily get on desyatisantimetrovyh pin. Patience and practice - the key to your success.

training Stages

How to walk in high heels? Who will tell. Learning this skill, you should all work be divided into several stages: 1. Learn to be confident. If earlier heels you do not go, you will need to get used to a new height. Standing before the mirror, roll in different directions. Also pay attention to how you are at this stand. Posture should be flat.

2. Take a few steps. Please note that the floor must be level and sufficiently solid. It is better not to start training on the thick carpet. This can disrupt your balance.

3. Learning to make first steps, watch your posture. Legs place smoothly, as close as possible to each other. In this case, make small steps. Later, gaining confidence, you can accelerate. Move away from the mirror and come back to him, watching carefully as your gait looks the part.

4. When you will walk with ease on the selected coverage, try changing it. Learn how to turn solid on all surfaces.

5. Try to sit down, taking off the table, the chair, the floor any objects. It is important to firmly press your knees together.

6. Access to the street is better to start, for example, with a small trek to the nearest store. Walking on asphalt differs significantly from household level surface.

Tip:

Honing a confident gait, it is important to think about how beautiful walk on his heels. After a solid formulation of the legs does not make you feminine.

Rule walk "on one line" will never lose its relevance. In this case, the feet should be placed directly and in any case do not bend your knees.

Steps should be smooth. First, place the heel then toe. At the same time bear the weight on the leg, that ahead, you need to quickly and smoothly. If you just does not work, try doing smaller steps. Remember about posture, chin should be raised up high. Can be in the process of training his arms to the sides. This will help balance out.

However, if you have overestimated their capabilities and began to fall, it is best not to try to catch his balance. These actions may result in serious injury. In addition, by this fall will look more comical.

If you already knew that high heels - it's your life and you feel yourself in shoes, like a fish in water, should still remember that overcoming sprints able to break down even the most stubborn fashionista.

It is important to know about the little trick: even the most uncomfortable shoes with high heels can soften the silicone insole.

Conclusion

It is not surprising that any modern woman wants to know the secret of how to walk on his heels. However in this case the ability is acquired long workouts and great diligence. But a beautiful new high-heeled shoes can serve as a great incentive for this!