Daily habits that damage our nails

Daily habits that damage our nails

Many modern women are literally obsessed with the details. Anyway, when it comes, and beauty. Everything has to be just perfect: hair, skin, eyelashes and, of course, nails.

But how expensive nail salon you have not visited, the nails will not be healthy and beautiful, as you do not quit the habit from this list. It proved.

Do you dream forget gel, acrylic and other chemical components, such as a bad dream? I dream that my nails were much stronger and more aesthetic than naraschonnye? Then, here's these habits will have to say goodbye.

1. Wear nail polish for weeks

Daily habits that damage our nails

It would seem that the cracked nail polish gives a purely aesthetic discomfort. But this is not the case. If you wear it too long (especially if he is not a particularly high-quality lacquer), the chemical pigment can eat into the upper layers of the nail plate, literally poisoning her. Which leads to the dim shade, dryness and brittleness. Because conscientious masters always recommend to clients to make their break - rest of the varnish. At least one week per month.

2. Wash your hands often enough

Daily habits that damage our nails

And right enough. No, we do not question your cleanliness. But they do not even know that dermatologists recommend at least once a day to wash your hands, use a brush to polish. And thoroughly clean them with soap under running warm water. After all, microbes buried in these remote places can provoke and SARS, and cosmetic problems.

3. Use your nails as a "multitool"

Daily habits that damage our nails

Yes, we are all sinners to podkovyrivat nails cans with drinks, back cover, and other things you need to open the here and now. But then do not be surprised broken nails and untidy mind.

4. Wash the dishes without gloves

Daily habits that damage our nails

turns, hot water can soften the nail plate. Which greatly affects the strength of nails. So, if earlier notice is not inherent problems with manicures, perhaps the reason lies in your kitchen.

5. Do Spring cleaning without gloves - too bad

Daily habits that damage our nails

Because household chemicals - it and polish chemistry. Far from being safe. Especially alcohol based agents. They dry up the nail plate and surrounding skin. Which leads to fragility and the general deterioration of the nail.

6. And once again about the gloves

Daily habits that damage our nails

At this time of the rubber, and warm. Beauty experts do not get tired to remind: the cold - and the enemy of your skin, and nail polish. After the temperature jumps provoked disruptions vessels and disturb the natural moisture balance. So the gloves or mittens in winter and cold off-season is strictly required. Better yet, shortly before the release to put the cream for the skin of hands and nails. It may not be warm, but will create an additional barrier on the skin, which does not allow moisture to evaporate.

7. Do not eat vegetables

Daily habits that damage our nails

And more fruit, fish and eggs. Because nail beauty begins with your health. And is unlikely to succeed without a sufficient amount of protein (by the way, the main structural element and nails and hair) as well as calcium and iron boasts a beautiful manicure. And in general - what's wrong with a healthy meal?