Some coffee the most harmful?
• What kind of coffee the most harmful?
Our regular readers know that drinking coffee is not only harmful, but also useful, and even, according to studies, it is very useful! The trick, as usual, is to use moderation.
We asked ourselves: what kind of coffee drinks causes the greatest harm to the body? After all, it is desirable to eliminate, preferring more beneficial to the health plan. So…
Cappuccino can be called the safest form of coffee. Just keep in mind that you need to drink it according to tradition, that is, without sugar. In addition, this drink is added cinnamon has a positive effect on the metabolism.
Espresso is the second largest utility. If you drink it in an amount of not more than two cups a day, this type of coffee is useful for the brain. However, espresso without sugar or drink almost no one - hence the second place.
US represents the same espresso but diluted with water to a full glass. You can easily make a mistake with the dosage of caffeine, consuming this drink, and make an upset stomach, because caffeine has a laxative effect. In addition, the use of the US is questionable espresso fragrant and invigorates much stronger.
Latte is often used with sweet syrups, whipped cream and other toppings. And when you consider that it is cooked with the addition of cream or whole milk, it turns more and about ten grams of fat per cup. It is necessary to you?
Caffè Mocha - is the same latte, but brewed with cocoa beans. And all would be nothing if the barista is not used in its manufacture flavorings and sugar to mask the fact that there is no cocoa in the drink, and there is no trace.