How to remove the cheeks without surgery

Women can not imagine life without a mirror, whereas it is his frankness causes of insecurity and many disappointments. Exhausting themselves diets numerous, unimaginable izmazyvaya skin care product formulations, we are trying to see the reflection, fully consistent with our idea of ​​perfection. This cool glossy canvas mercilessly gives all our shortcomings. Although often undesirable features of our appearance did not lend themselves to visual perception of others.

How to remove the cheeks without surgery

The perfect oval face

Perfect contour of the face - it is not simply proportional to the ratio of the forehead and chin. Oval most expressive part of the body may be the nature of square, round, oblong. And it would be unfair to name any form of the correct person. After all, who set the standards of correctness? Another thing - toned face - without hanging chin and bulging cheeks. As body tightened as a result of diligent training, the person is able to tell about the lifestyle and dietary habits of the owner. In the first place, to have a perfect face shape, you need to remove the cheeks and chin, obviously distorting oval.

Advantages and disadvantages of bulging cheeks

There are many arguments that convince us that the chubby cheeks - it was good. Firstly, let us remember that it is a round-cheeked face symbolizes beauty young age. This, of course, is not a virtue acquired over the years, and on the cheeks a natural freshness. Secondly, it is revealed that the owner plump cheeks suffer less from facial wrinkles. This feature allows a person to look younger than their years long time. But if both of these factors do not apply to your individual situation, then let's see how to remove the cheeks without surgery.

How to remove the cheeks without surgery

Exercise

It is well known that regular exercise helps to shape a slim figure. But with the help of daily exercise, aimed at the area of ​​the imperfect person, can be a little bit to adjust or remove the chubby cheeks.

1. Taking a deep breath, please dial into the air mouth. Then push down on his cheeks and tried to resist their pressure. Exercise repeat 7-8 times.

2. Holding the pencil teeth, looms in the air different figures or words. In this case, the muscles of the face and neck should be stretched.

3. Typing in the air mouth, pushes it broken in small jerks.

4. Tilting her head back, try to grab the lower lip upper. Do not forget to actively move the chin. This exercise is for those who do not know how to remove the cheek as soon as possible.

5. Train cheek muscles is another effective exercise. Roll up into a tube lips, drawing them as close as possible to the teeth. Retaining this state of the muscles, try to smile. In this case, the eyes have to look up, as if pulling the cheeks with him. Exercise does not stop until until the burning sensation in the cheeks. After that you should mentally count to 30 and relax your jaw. Repeat at least twice a week.

How to remove the cheeks without surgery

Nutrition and diet

Before you remove the cheeks, you must find out the cause of their appearance. Most often they are caused by improper nutrition. Often, the cause of full cheeks is excess fluid that accumulates in the body. In this case it is enough to spend on drink a course of diuretic herbs. It is necessary to exclude from the diet of salt and spices. Needless to say, pre-consult your doctor. But it so happens that the owner of chubby cheeks are quite happy with her figure. And they do not want to exhaust yourself diets that may give excessive thinness body. So how to remove the cheeks, without losing the overall weight? The best option - a special massage which will impact directly on the cheek muscles. In addition, an experienced massage service will not only help correct the shape of the face, but also to renew his youth.