Slimming tea with ginger and lemon: recipes, reviews
Ginger - a popular plant that can cure any colds. Very often it is called "the root of cattle." For the first time as a fat burning agent Ginger began to be applied in Tibet. This root is able to accelerate blood circulation and increase the metabolism process.
Representatives of the beautiful half of humanity began to use tea with ginger and lemon diet. It is very convenient and low-cost structure, which everyone is able to buy and cook. Eat drink can with any degree of obesity. Such positive effects on the organism of ginger is due to its properties.
The healing properties of ginger and lemon
Every girl knows that citrus positively reflected in the figure. For example, a lemon in its composition contains a large amount of acids that can reduce appetite and break down body fat reserves deferred. Vividly lemon exerts its beneficial properties, combined with ginger root.
At present, the effect of ginger on the human body are not fully investigated, so many people use it, relying on the experience of past generations. "Horned root" thus affects the body:
- helps to remove excess fluid and toxins;
- restores digestive functions;
- reduces appetite;
- helps produce large amounts of energy;
- improves the functioning of the digestive system;
- speeds up the metabolism;
- has laxative properties;
- promotes wound healing;
- is an excellent antioxidant;
- in conjunction with mint perfectly strengthens the nervous system.
All of these properties are widely used by women, together with the possibility of weight loss.
Use of tea with ginger and lemon
To get the maximum benefit from the use of green tea with ginger and lemon for weight loss, a few simple rules you need to perform:
- It is necessary to drink only fresh drink, so it should be brewed daily.
- On the day you can eat no more than two liters of tea.
- Tea has an invigorating effect on the human body, so do not drink it at night.
- Blunt hunger helps mug of tea with ginger and lemon before eating.
- This drink can be consumed every day, regardless of the chosen diet.
- After a few minutes of brewing the drink need to strain. If this is not done, the tea will be too saturated.
- To prepare the drink ginger cut into thin slices, and some rubbed it into a grater.
Keep ginger root can be no more than one week. If a person is going to use it for a long time, it is best that oriental spices sealed in plastic wrap (or plastic bag) and put in the freezer. Thus, the time of its use is increased to three months.
Contraindications to the use of tea to lose weight with ginger and lemon
As with any remedy, this drink has a number of contraindications. Ginger tea with lemon for weight loss, in the opinion should not be used for people:
- from gastrointestinal disorders: gastritis, ulcer, liver cirrhosis, etc .;.
- in the diagnosis of chronic acute hepatitis;
- having malignant and benign growths in the intestine or stomach;
- body at a high temperature;
- in the presence of infectious diseases;
- with high blood pressure;
- having an allergic reaction to one of the components of the beverage;
- to bear a child and nursing mothers;
- suffering from gallstones.
There are cases when absolutely healthy person drink excessive drinking causes nausea, heartburn and allergic rashes.
The best way to lose weight
Every girl knows that the best way to get rid of the extra kilos is ginger. It is used not only in the form of a hot drink, but also added to the main dishes. Used oil from ginger, as can often be found on grocery shelves and a dried powder "horned root".
All the most useful and effective tool in the fight against obesity is a tea made from fresh ginger root. For a long time for this product is added to the beverage production rose, lemon, mint, pepper. This composition makes weight loss easy and rewarding process that does not harm the body.
ginger tea with lemon Recipe
There are some rules for the preparation of the drink. To make the most popular and useful slimming tea with ginger and lemon, you must:
- Clear bit of "horned root" peel and finely chop or rub on a grater. All you need to do one small spoon.
- Pre-washing your lemon, cut a slice. Add a little sugar and rub with ginger.
- In the resulting mass add one cup of boiling water.
- Good to insist and strain.
In order to obtain the desired effect of this drink should be consumed daily.
The recipe of ginger tea with lemon and honey for weight loss
Prepare this drink quite easy, it requires:
- Then add to a small spoonful of honey and a few slices of lemon.
Half little grated or chopped ginger pour one cup of boiling water and let stand for a quarter of an hour.
This drink can be taken in the morning for half a cup daily. If a person has an increased acidity of the stomach, then drink medicinal tea must be during a meal, if reduced - for half an hour before meals. During the day you need to drink half a cup of the remaining. This tea will speed up the digestive process and help improve digestion.
There is another recipe for ginger tea with lemon and honey.
- The high capacity combined two large spoons of grated ginger root and one liter of boiling water.
- There is added at least 50 ml of fresh lemon juice and a few tablespoons of honey (the taste).
- Insist at least one hour.
It is to remember one rule: Do not add honey in hot water, because in such an environment it will lose its beneficial properties and can harm the body.
Reviews of ginger tea with lemon and honey for weight loss are credible and a desire to cook it yourself. It is not enough just to take a drink to get rid of excess weight. It is necessary to completely change the diet and put in daily life exercise.
The recipe of green tea with ginger and lemon
There is a particular preparation of such infusion. Slimming green tea with ginger, lemon, in the opinion of the fair sex, is an amazing drink. Thus, the first component is an excellent way to cleanse the body and getting rid of extra kilograms, and in combination with other ingredients shows its properties in several times more active than man just lose weight on the eyes. To prepare the drink, you must:
- Brew strong green tea.
- In the circle to mix a small spoonful of grated or sliced ginger, a few buds of clove and four slices of lemon.
- Next, the resulting mixture pour a glass of tea leaves and let it brew.
- filter before use.
- Separately to this tea can be fed honey.
Drink green tea, ginger, lemon, honey diet is used quite often, and the result is noticeable within a few days.
The recipe of ginger tea with other components of the
To nourish the body with vitamins, a beverage consisting of:
- One big rings chopped ginger, rose hips 100 g, oregano and figs (2 pcs.).
- All the components are filled with boiling water.
- Infused such a composition of at least one hour.
- When the tea has cooled, add one tablespoon of honey.
The aroma of this drink will give a true delight.
Tea by the following recipe should:
- The boiled water add finely chopped ginger.
- Then add a pinch of hot pepper, pour the lemon juice.
- When the drink has cooled slightly, add honey.
- Allow to infuse for an hour and poured into a glass.
- This drink decorate sprig mint.
To consume slimming tea with ginger and lemon, hot pepper and mint must be hot. The only way to get a positive effect. Hot pepper contributes to the efficient cleavage of fat, and mint calms and refreshes. In the compound of lemon and ginger obtained excellent means for removing toxins and disposal of extra padding.
Ginger Diet, unlike other diets do not give instant results. However, it allows you to get rid of the extra kilos once and for all in parallel strengthening and restoring the health of non-performing at the desired degree of body systems.
The main condition of this diet is the constant use of ginger tea, whose recipes have been described above. Due to its properties healing drink eliminates the feeling of hunger and metabolism. With it, the food gets into the human stomach is able to digest much faster and does not turn into fat reflection.
Of course, ginger tea is not a panacea. Therefore, in order to succeed in creating a perfect figure, you must completely abandon the flour, sugary, fatty foods. It is important to add to the daily routine of the mandatory exercise.
Reviews say that ginger tea with lemon and honey is an excellent remedy for getting rid of the extra kilos. This drink is able to improve the condition of the whole organism.