Technology shocks in boxing. Combination of punches in boxing

What are the different types of punches in boxing? They are performed correctly? What are the basic combination of punches in this sport? All this will be discussed in our material.

Jeb

Technology shocks in boxing. Combination of punches in boxing

Jab - straight punch in boxing. It performs the most common, frequently used technique on which to build the basic technique of the athlete. It carried out such an attack to the body or head. When the hand jab Boxer should be fully unbent the elbow and disposed over the entire length. In this fist held parallel to the ground.

Technique blow in boxing involves performing a step forward. Body weight is displaced in the front direction. Thus, to a large extent it increases the force of impact. In this hands-free glove protects the face. Elbow is located in the solar plexus. Compliance with such a technique in blow box enables to apply a fairly significant damage to the enemy and likely reflect a counter.

It is worth noting that the main drawback jab appears not too impressive knockout potential. However, when the reception of a high frequency, the opponent will always remain in tension. Jab is often used for the attack. On the basis of this butting creates excellent soil for a variety of combinations. Presented important impact and in terms of protection. In particular, it allows the jab to keep the enemy at a relatively safe distance.

Cross

Technology shocks in boxing. Combination of punches in boxing

Cross in boxing involves applying a direct blow long hand to the head or body. The trajectory of the limb should be as short as possible. Often the cross makes its way over the opponent's hand. When this can be done a small step forward. However, the most important thing here is the rotation of the body with the movement of the body weight on the lead leg, which makes it possible to increase the force of impact. Cross often succeeds. Blow possesses impressive penetrative ability. Admission is safer for attacking boxer in comparison with the jab, as you can quickly go back to a defensive position. However, reception is one of the most complex in technical terms. For example, at a penetration in the housing to strike a detailed blow boxer is important to bend his knees, and shoulders should be coplanar with the purpose. For proper implementation of the method requires serious training.

Hook

Technology shocks in boxing. Combination of punches in boxing

Hook - kick boxing, which is carried bent limb and coming from the side. Resorting to accept rational only in the conduct of the battle in the middle or near distance.

What is the technique of impact in boxing? Shoulder arms, which assumes implementation of the hook is retracted. Further sharp twists of the body housing. Bent at the elbow end guide in the head or the body of the enemy. At the moment of contact between the gloves for the purpose shoulder and forearm should be observed fold at right angles. Only in this position gets hit maximum capacity. Knees during the hook bend slightly.

Subject to proper technique side impact in boxing can be quite easy to crush the enemy. It is advisable to carry out a hook on a short backswing. In this case, the reception will be a surprise to the opponent and not allow time to escape. However, during such an attack the other hand must remain in the protective position. Otherwise there is a risk of strong counter-counter-attack.

Swing

Technology shocks in boxing. Combination of punches in boxing

represents a swing kick limbs with full extension, which is performed on a wide backswing. Attacking several hand removed his shoulder. Followed by a reversal of the housing and a small dive headfirst. At this time, the limb is the major radius and you have an opponent in the head. Swing appears not the most clever in the box. Since before reaching the target describes a glove in the air a considerable distance along the circumference, the opponents often have time to rebound or take a defensive stance. Swings that are performed boxer alternately left and right often act as a sign of loss of strength and indicate the desire to go for broke in a fight of despair. At the same time, such a "mill" looks pretty spectacular for the viewer. Surprise the skillful, experienced opponent by performing swing is not easy. Therefore, to such shocks often resort amateur boxer.

Uppercut

Technology shocks in boxing. Combination of punches in boxing

Uppercut - hit bottom in boxing. It makes its way into your head between your opponent's glove, which is in the guard position. An effective technique is only in that case, if your opponent forgets to close his elbows on the counter.

Standard uppercut held leading arm. Technique blow in boxing involves twisting the shoulder. Simultaneously, the athlete's body weight moves on foot, which is in front. The most effective uppercut becomes when flexed arm position at 90 to. It is desirable that the purpose of such butting acted opponent's chin. However, the uppercut can be applied to the solar plexus. This makes it possible to bring down the opponent's breathing.

The main advantage of acts that represented a blow, taking boxing has extraordinary potential in the course of battle. If the subject uppercut proper technique reaches the target, it is often a devastating to the enemy. Among other things, such an impact is difficult to see and avoid.

As for the shortcomings uppercut, he can only be used at close range. Therefore, in order to strike must be able to close the distance with the opponent. Another disadvantage of acts that attacking boxer, in fact, left without protection. Therefore there is the likelihood of a counter-strike from the side. So we covered the basic steps in boxing, punches to the head and body. Next in our publication we would like to talk about how to combine the techniques presented.

jab and right cross

The presented technique is a combination of the basic punches in boxing. The combination of these actions in favor first, what to teach beginners. Quick jab catches holding the enemy by surprise. Apply a blow does not always need to focus. Light enough butting the head or body, to disorient the opponent. At this time, we are prepared following more accented beats long hand with a turn of the body. Having mastered this technique perfectly, many boxers win bouts, without resorting to other combinations.

At what point should focus when the reception? First of all, you need to make sure that the pause between strokes was minimal. The second hand should catch up with the lead. At the slightest delay, the chances of applying accented pin is significantly reduced. In addition, such an error makes it possible to perform an enemy counterattack.

Recourse to implement this combination of punches in boxing you need to keep the right shoulder in a relaxed, somewhat lowered state. Elbow must protect the liver area and the glove - chin. Target hit the left end to the right activates the conduct of impact due to the slight rotation of the casing at the shoulders. Thus there is a concentration and release of kinetic energy of the body. Carrying the right of direct impact is provided by the combination of an order of magnitude weaker.

What ends this attack series? At the moment of impact the right hand glove at the target body weight is transferred to the lead leg. Compliance with this principle opens up the possibility for the development of further action in the ring. After completion of a play may be rebound back or fast repetition attacks left limb.

The double jab and cross

Technology shocks in boxing. Combination of punches in boxing

The combination of professional boxing media are called "blow the postman." In fact, the method is used by athletes to outwit the enemy. Many boxers are expected standard combination with alternate release of gloves left and then the right hand. Performing double jab allows some surprise opponent, opening up the possibility for the application of subsequent powerful cross.

Each release of the left limb in such a combination must be accompanied by a small, fast forward podshagivaniem leading foot. This decision makes it possible to shorten the distance for a strong reception right hand. Implement this idea turns out not always. Whatever it was, the main emphasis should be carried out not on the strength of double-jab, and the third, the final blow.

Three

This definition fully complies with the same double jab and cross. However, in the three performed a few full strokes with the left hand in combination with a short right. Classical variant combinations is as follows. Dealt a blow with his left hand, then right again and drive. The goal of the opponent's head protrudes. However, in this last combination left jab it is not too accentuated, because there is a significant convergence with an opponent. Therefore it is better to make two brief attacks leading extremity, carrying between them a short right hook. It is not difficult to guess that the main power should fall on him.

When the combination as in the previous cases, it is necessary to focus on footwork, implementing approach to the enemy. With regard to protection, the hands must work alternately, covering the area of ​​the liver elbow and chin glove.

Jab, uppercut, hook

Technology shocks in boxing. Combination of punches in boxing

Since every time an attack twos, action boxer can become predictable for the opponent. In this case, the opponent can quickly adapt to the strategy of warfare and able to timely evade attacks. Each time after the alleged cross-country jab leading limb opponent will raise protection.

To disorient the opponent, enough to hold a combination of using the jab, uppercut and hook later. The breaking straight left will cause the opponent to lift his head. As a result, there will an opportunity to continue the combination of an uppercut to the jaw and the bottom end of the series with a left hook. In what part of the body will have the last attack of a combination - to solve each boxer. In any case, it is recommended to resort to the reception, where the opponent is adapted to predictable action in the ring.

The cross, hook, cross

In the battle with some masterovitymi rivals the boxer is not enough space for the preparation of complex combinations. This is especially true if the opponent appears extremely active and aggressive in the ring, leaving at least the territory of the ring for maneuver. In such situations, start the attack with the jab quite difficult.

To bring down the attacking enemy's arrogance and bring the fight to the far distance, to hold a right straight enough to continue the combination left hook, and complete acceptance by repeating harsh, biting attack crosscourt. This tactic seems in this situation, the most rational, because the opponent willfully discloses the protection that would have been opened in other cases jab. Worth noting is that the combination of the cross, hook, cross good for fighting at close range.

Helpful Hints

In order to effectively fight any opponent, enough use of the above combinations. Some methods can simply modify, create unlimited number of options. However, instead of using the complex intricacies of strokes, sometimes it's better to focus on the following:

  1. It is necessary to try to invest smaller with maximum force to attack each arm. It is reasonable to perform light prodding jabs, reserving all the energy to carry out a hard cross from the right.
  2. In order to force the enemy to open up enough to throw out false, the maximum light jab. In the end, the opponent will hand instinctively climb to protect the head. Once the opponent is out of balance after a few episodes, you need to break through the strong right cross. To resort to this trick is worth and in other combinations, making the first few strokes false.
  3. Of particular importance is the implementation of quick attacks. In this case, reduced power and focus bumps, but at the same time increases the number of hits on target. This tactic makes it possible to reserve the main power supply to the later rounds, when the enemy will be stunned for several numerous quick attacks.
  4. Not the most important role played by the work on the case. Constant targeting head looks predictable and can not give the result in the battle with more rapid, highly mobile opponent. The housing has a large area. To get here is much easier. Especially if the enemy force is constantly slipping protection in the head area, performing a series of false lashes. Alternating work at targets on the ground and the upper floor doubles the chances for successful completion of the combination. Among other things, punctuated, painful shot housing capable of momentarily withdraw from the battle opponent.

Finally,

As you can see, there are many types of attacks in boxing, as well as effective bundles, in which they can be used. Finally it is worth noting that the attack should be carried out not at random. It is important to focus on the opponent's action, making certain impact at the moment when they look more reasonable. It is not always crucial in the ring has the power and speed of an athlete. Quite often fights are won thanks to the timely delivery of the right combinations.