7 everyday things that contaminate toxins

Fully protect yourself from toxins modern city dweller is difficult. But you can make their lives safer, if you pay more attention to the things that surround you. Heroine collected several potentially toxic items that we use every day.

1. Scented sprays and candles

7 everyday things that contaminate toxins

We often recommend aromatherapy as a way to relax and lift your mood, but with sprays, candles and other such means should be more careful. Not all manufacturers openly share information about the composition, often touted as the aroma of "secret formula", which did not disclose the alleged commercial purposes.

Use natural essential oil selected agent with a more or less clear composition and often ventilated room. Inhale the artificial flavors all day is not safe.

2 non-ecological cosmetics

Worried about toxins - pay attention to the cosmetics that you use. Leather - the same body, and the biggest. All that you applied to the it can go directly into the body.

Certainly understand the labels on cosmetics only by those who are familiar with chemistry. But some ways to protect yourself is, each one of us. Most simple - to pay attention to brands: what their reputation is known about their production, what technology they use. Most often this information is easy to find on the Internet.

7 everyday things that contaminate toxins

Carefully observe expiration dates, there are special applications. Live on the principle of "less - is better" take means only if certain you will use it. For more information about how to restore order in their purse and make it safer, we have already told you.

3. Improper cookware for microwave

On food containers and utensils is no accident put the mark "good / not suitable for use in the microwave." Capacity not intended for microwave ovens, or hot dishes, can be safe for the storage of foods, but produce toxins with heating.

Buy the dishes for the microwave and reheat food only in it.

4. nonstick Dishes

Regarding the non-stick coating is still a lot of controversy and conflicting recommendations. The main danger element, according to the Environmental Protection Agency in Washington - perfluorooctanoic acid. It is contained in a non-stick cookware and water-repellent objects. It is a toxic carcinogen.

Meanwhile, scientists are not calling just abandon the pans with non-stick coating, it is sufficient to use them in the first place, do not overheat. In addition, the harmful substance starts to separate only the damaged vessels. Therefore scratched pans better to send to landfill.

There are safer alternatives to Teflon cookware, such as ceramic.

7 everyday things that contaminate toxins

5. Household Cleaners

Toxic cleaners can harm not only to the time when you use them, but just during storage. Powerful drugs at times easier cleaning, but it is better to choose the means with a simple structure, or produce them itself. For example, white vinegar and baking soda to whiten good plumbing - mix them until a smooth paste, wait, when ash cease to hiss, and applied to a sponge. Soda itself safely and quickly remove plaque from the dishes.

6. Dust

House dust can also be toxic. Her we bring to the shoe, which went on processed pesticides and chemicals streets; outerwear. Construction materials, which are used in the repair of apartments, can release harmful substances.

Achieve complete sterility in the house is impossible, it is not necessary. Quite a few times a day to air the room, vacuuming frequently, and at least a couple of times a week to do wet cleaning.

7 everyday things that contaminate toxins

7. Furniture

Next time, when you buy furniture, pay attention to that from which it is made. For example, in subjects with polyurethane foam commonly used flame retardant chemicals. Individual parts of cheap furniture made of particleboard glued formaldehyde resins that have long distinguished and poison the body.

If possible, choose furniture made of natural wood. Seek honest manufacturers. Well, remember the frequent airing of the room.

Do you pay attention to the composition of products, objects and furniture that you buy?