Why the need for a vest-weighting? How to make a vest-weight material with his own hands?

athletics classes are reduced to one and the same - constant repetition of the same actions. Simply put, exercise, develop into complex training. Sometimes, when the athlete has trained, the question arises: "And whether you want to do over and over again the same thing?" Of course, repetition - is the path to success. But when the exercise degenerated into hours-long marathon, it becomes difficult. Can we find a way out in this situation? Of course yes.

Sports equipment

Absolutely every athlete there comes a time when its own weight is not enough for a full load.

But this impasse can be avoided. Vest-weighting is able to solve the problem. The extra weight will not only increase the efficiency of training, but also give impetus to new successes.

The job profile of

Vest-weighting may use any athletes. He's like all kinds of exercises. He can run. In the big city, where there is nowhere very dispersed, weighting will be a panacea for those who like jogging.

is not the number is important, but the quality with him. Vest-weight material is suitable for pull-ups, push-ups, boards, in general, exercise related to its own weight. He will complicate the job, thereby improving the result. There are many options, how and where to use this vest. Profile of its use has no limits.

Make a vest-weighting their own hands or buy a finished product?

It is believed that all bought - better. This is not quite true. Indeed, the only major indicator - this quality. Then how zealously it does the job. A variety of shops can offer a vest-weighting. "Sportmaster" - one of the leaders in sales of similar products. There you can buy a classic model. Her characteristic differences: convenient mounting, square shape, relatively light weight, eco-friendly durable materials. Absolutely everywhere you can find products of this nature are made in China. The answer is clear: shop goods will not serve faithfully. But here's another question: "Do I want to do to vest?" Just have to say - this is not an easy job. Pattern, tailoring, manufacturing of parts. All at once, and it is impossible to enumerate. But what is the result: high-quality and durable sports equipment.

The choice of material

First Steps, as always, the most important. It depends on them all the rest. So it is here. The first important question: "What kind of fabric to base"? You need to understand. Future material should possess several characteristics. First, be strong. The stronger the fabric, the higher the wear resistance. Secondly, cheap cost. There is no clarification is not necessary. After all, a home-made version of a priori should be cheap.

So, clasped these two parameters, you can get the ideal basis - old canvas fabric or upgraded "rip-stop". From the "rip-stop" sew hunting suits, overalls, various camping equipment. What makes it good? Imported canvas fabric with reinforced base. That is in addition to natural materials, where there is a relatively durable nylon frame. This means that even the trickiest cuts will not spoil the product filament is exhausted. This is required in order to vest-weighting served for a long time.

Outline

Before you start working, it is necessary to estimate in mind, what would be the sports equipment. The shape, size, color, additional parameters - all these should be considered in advance. To begin all the same with you. The work begins with sartorial meter and mirrors. parameters of the body should be carefully measured: neck girth, chest girth, length. But do not forget about the small stock. During the execution of a sports exercise vest-weighting should not hamper movement. Therefore, to the obtained size should add a few centimeters. Again, do not get too zealous. Vest in any case should not hang out. In general, as in any business, it is important here is the golden mean. And after all the data is best written in the table, not to forget.

Workshop

Without sewing skills are not even worth starting. This stage is best left to a knowledgeable person. And while it is better to consider what would be the vest-weighting. 10 kg, 5 or 15 - weight also plays a role, and this should be remembered. If the preform made possible to start sewing. Conventional machine line copes with its task: tightly stitches the individual parts. Well, the basis of the vest is ready. What next? The most interesting thing for later. It is not necessary to clean away the fabric and thread, because it's time to sew pockets.

Yes, in special pockets are placed weights. What will be the goods? Here you can unleash the imagination. It can be filled with sand bags, special stones, iron beams. The main thing is that the mass was divided evenly.

Output

Vest-weighting to each well and help the novice and experienced athletes get in shape, to facilitate the performance of tasks. Here, the quality goes in the result, and most importantly, that the sports equipment can make every man for himself. You need only desire.