Wrap with cling film to lose weight at home: recipes, reviews

Traditionally, the fair sex "put in order" the figure several times a year: before the celebration of New Year and 8 March and the beginning of the beach season. However, the more you allow yourself to the rest of the time, the harder it becomes every time reducing the weight.

Excellent assistants in this process are difficult cosmetic treatments: peelings, massages and wraps. In company with proper diet all give not only a great result, but noticeably empty your wallet. Those who are not ready to leave each week 2-4 thousand in the beauty salon, we advise not to despair. At home, too, can take care of her figure - will help you wrap with cling film.

How it works

We know a lot of wonderful stories when girls and women used food wrap film slimming give a stunning result. The loss of four centimeters in volume in just two sessions - really impressive, but what is the catch?

In fact the film in any way does not burn fat. Wrap stimulates sweating due to the greenhouse effect.

Smooth weight loss - it is not the only advantage, which can give food wrap film at home. Your hips and stomach will decrease due to this simple procedure, and the skin becomes more supple and taut.

Of course, you can not lose weight by 5 or 10 kilos only through the use of film, and alone it does not beat cellulite. Before the procedure must be applied to the skin active agent, the effect of which is enhanced by the airtight layer. From our review, you will learn how to conduct wrapping cling film slimming, recipes, reviews and contraindications.

Why not?

As you might guess, each cosmetic procedure has its contraindications. There is a whole list of diseases in which it is impossible for wrapping:

- phlebeurysm;

- diabetes;

- metabolic disease;

- kidney disease;

- pregnancy;

- idiosyncrasy of a mixture of ingredients;

- allergies, skin damage;

- problems with the cardiovascular system.

Even with good health should not be abused - doctors recommend limiting the duration of the procedure up to 40 minutes.

In addition, wrap cling film can not be done during menstruation, as well as for two to three days before and after it. In the critical days of a woman's body is prone to edema, besides the excess heat in the abdomen, pelvis and spine can increase bleeding - is not excluded hospitalization.

Preparation of

No less important stage before the procedure is the preparation. The best option - to visit the room, sauna, or even take a bath to open the pores. The subsequent use of the scrub will help remove dead skin cells. As the scrub is perfect for fresh ground coffee.

During the day, keep drinking regime. Two liters of pure water will protect against dehydration, which may arise during the session. Gentle massage at the time of application, it will improve the strength of its impact.

Types of wrapping

Wrap with cling film is of three types:

1. fat burning. With the use of the heating mixture, for example, with honey or red pepper.
2. Tonic. For skin elasticity with mummy, tea or citrus.
3. Moisturizer. To nourish the skin with cream or fruit and berry mixtures.

The choice of the main ingredients significantly affect the result. But one property still remains the same - it is the excretion of excess water and fat cellular debris.

Wrap with cling film in the home, the recipe of which you will find in our review, in terms of finance available to many. However, abuse treatments every day and not worth it - there is the risk of irritation and serious health problems. Doctors do not recommend to combine wrap with exercise or do them at night - increased load on the heart and kidneys.

Check for yourself

The easiest option - to buy ready-made anti-cellulite cream or a special blend. Ruler "Fitness body" from the Russian manufacturer Floresan will hold wrap cling film.

Reviews of the fair sex more often than note the effect of the two products:

1. Mask "Ice wrap". As part of the seaweed extract, a complex of minerals, essential oil of mint and menthol. Unlike warming mixtures "Ice wrap" delivers much less discomfort.
2. Mud termomaska. Based on Dead Sea mud, combined with the active termokompleksom "Caffeine + nicotinic acid + red pepper." It provides a sauna effect without overheating.

means "Fitness body" has long proved to be effective, and hundreds of grateful comments only confirm this.

+ honey mustard

For the sake of beauty and harmony of the fair sex are willing to make many sacrifices, so the honey mustard wrap cling film weight loss is incredibly popular.

Magical properties of mustard:

- intense heating that provides blood flow to the tissues;

- reduction of swelling;

- acceleration of the drainage process.

is not everyone's strength to endure the burning mustard mixture, and the risk of irritation or burn increases significantly. For this reason, a second component - honey, which accelerates the process of lipolysis.

How to prepare

So, for the very simple recipe, we need the honey and mustard in equal shares. If the honey is too thick, then warm it in a water bath, but do not let boil - in this case all the useful properties will be lost.

Spread mustard powder in a small amount of water and mix with the second ingredient. Apply the mixture only on one problem area to a strong warming effect will not harm health.

Experts say that the mustard and honey from the usual shop would be useless to fight cellulite and excess weight. In addition, honey mustard wrap should pursue a course - 15 times a day to the skin time to rest. Duration of one procedure - no more than 30 minutes.

At the end of a rinse with a mixture of cool water. Moisturizer we complete wrap with cling film.

Recipes with coffee and pepper

These two ingredients are very often seen as a part of anti-cellulite creams and gels for weight loss. They stimulate blood circulation, improve skin elasticity and smoothness, as well as contribute to the reduction of subcutaneous fat layer.

We present the most "snaps" recipe for coffee and pepper wraps. Required components:

- 10 grams of red pepper;

- 5 g of black pepper;

- 10 g of salt;

- 10 grams of ground coffee.

Mix all the ingredients until smooth using brandy or vodka, and then apply to the areas that need to be adjusted. Time of the procedure - 20 minutes.

As evidenced by the numerous reviews, a regular wrap cling film with coffee and pepper mixture every three to four days will help get rid of cellulite and significantly reduce the amount within two months.

Medicinal mixture

Some of the fair sex use drugs, to make more effective wrap cling film. Reviews note the ointment "Kapsikam" designed to relieve muscle and joint pain.

For cellulite cream is added a small amount of ointment (pea one is enough) and a few drops of essential oils of lemon or orange. The mixture is applied under the foil and leave for 40 minutes.

"Kapsikam" can be replaced to other drugs, such as "Dimexidum" and "Eufillin". But they help in the fight against "orange peel" cure bronchitis and thrombophlebitis?

"Eufillin" - vasoconstrictor that restores blood flow and starts the "stagnant" processes. "Dimexidum" also speeds up the metabolic processes in the body. It is important to understand that each drug has its contraindications and side effects that can occur even when applied externally.

Other types of wrapping

We have reviewed the most popular products that girls and women are most often used to wrap at home. You can also use other ingredients: vinegar, cinnamon, algae, clay and sea salt.

Needless to say that the cost of treatments in the salon and at home does not compare. At the pharmacy, you will find essential oils, mustard powder, seaweed and clay and pay them at times less than one session at a cosmetologist.

It is very important before the first wrap to do the test for allergic reaction. Apply a small amount of the prepared mixture in the crook of the elbow and observe the condition of the skin. Perhaps at this point you realize that burning red pepper is not for you to pick up and more sparing ingredients.

Do not neglect recommendations of the experts, for failure to comply with the proportions and increase session time can cause burns, allergic reactions and more serious health problems.