What should you do to your hair grow fast?

The main reason for slow growth of hair can confidently be called the failure of the body and, in particular, the circulatory system to provide the scalp with all the nutrients that are needed for normal growth. Then follicles how to work in passive mode. To bring them out of "hibernation" and the hair grew rapidly, should provide the necessary power through the blood.

Vitamins - the road!

That hair grew quickly, you need to eat vitamins and supplements, chief among them - iodine, iron, zinc, magnesium, sulfur, chromium, calcium, honey, potassium, silicon, manganese, selenium. Favorable results can be achieved when using oils, because they are very high content of fatty acids, essential for the body.

soft care

To grow hair fast way, you need to provide proper care. Often women admit that the hair grew rapidly until they began to paint, experimenting with accessories for hair care and scalp, but also the techniques of installation.

Drugstore hair growth stimulants

Many also claim that hair grew quickly when using growth promoters, a wide range of which can be found in pharmacies. These drugs affect the follicles inside and out, sometimes it is enough to find the necessary ingredients that was missing to your body, not to spend money to buy expensive funds. What effective recipes can be used to grow hair fast way?

Rosemary

To get started, try rosemary. It contributes to improve the structure of hair. It must be mixed with water 1: 1, add to the shampoo in the ratio of 2 to 1. It will help uncork roots of the hair, to cleanse the follicles, which means it's a great natural hair growth accelerator. Also with it you can drink tea, because Rosemary contains many substances that are useful for the organism as a whole.

Pepper

Effectively accelerate hair growth pepper - in the form of tincture or shampoo. Many are afraid that after the use of such means of hair begin to fall. But that's OK: you "leave" the old hairs are frayed bulbs in place of which you will soon notice a young and strong. Pepper stimulates circulation. Because it is useful, and as a mask for the hair, and by eating, however, as other spices (within reasonable limits).

Masks: laminating gelatin

A great way for home lamination becomes gelatinous mask that will protect your hair from the aggressive action of the weather and non-professional hair styling.

physical effects

To grow hair quickly, try a head massage. He will accelerate blood circulation and stimulate hair follicles, which ultimately lead to faster hair growth. Optimally to massage for 10-15 minutes a day, very soon the results will surprise you.

Power

Of milk products will be assistants, brussels sprouts and vegetables. They will help to strengthen the hair and make them shiny, voluminous, healthy. But from frequent consumption of coffee is better to refuse, if you really want to grow hair fast. It is the same with smoking, passive as well. It is useful to drink more water: it is not only to organize the work of your body, but also sure to please your hair, make them strong and healthy.