A nurse from Melbourne she lost 42 kg after I saw your photo on Facebook
• A nurse from Melbourne lost weight by 42 kg, after she saw his photo in Facebook
Once a 29-year-old nurse Suraveera Harsha, who lives in Melbourne, saw herself in the photo with his girlfriend, which she published in Facebook, and realized that finally came the day when you have to change something. She was not ready for such a negative reaction that caused its appearance and weight.
Harsha has started its transformation - start going to the gym, to lean on the hour cardio. As a result, the first 10 months she lost weight at 42 kilograms (the original weight was 107 kg). And before she ate almost everything - for example, might one day eat two pizzas and drink it all a liter of Coke. "I was obsessed with food, it was not normal," - says Harsha.
Starting to exercise and diet Harsha changed.
Hamburgers and semifinished replaced green salads and protein, reduced their consumption of sugar and salt.
In 2011, Harsha has lost 42 kilograms and has since been working on themselves and their figure without ceasing.
However, now a nurse switched with cardio weight lifting.