Actual question of how to increase breast without surgery

Breast enlargement without surgery

The question "how to enlarge breasts without surgery" is relevant to many women. Scientists have conducted many experiments and research and came to the conclusion that you need to eat foods rich in estrogen. Thus it is possible to obtain excellent shape without surgery. These products are soy beans, cottage cheese, tofu and flaxseed. But all is not as easy as it might seem at first glance. Because if abuse targeted diet, you can incur a lot of trouble.

Water treatments

At the age of twelve and sixteen girls body starts to produce a sufficient amount of estrogen, due to this, and there is the appearance of magnificent forms. But how to increase breast without surgery, if this age has already passed? The reason for small breast is mainly women early exit from the ripening period, so the breast does not have time to develop sufficiently. Solution of such a problem could be a massage that can be performed at home in the shower, using powerful water jets aimed at the chest. Thus, there is stimulation of cell growth. In addition, you can seek help from a specialist, he will recommend in this case to resort to using acupressure. Effectively these methods of breast augmentation? Photos and pictures show the difference before and after such procedures. So you will see immediately, is it worth it or not.

Exercises for breast growth

There are other ways on how to increase breast without surgery. For example, exercise. With their help, you can easily increase your bust size, but you need to know exactly what muscles you need to pump. So, the most effective exercises for the growth of the breasts - a push. If you are a beginner and never did, you can first try to do this exercise from the wall, then the chair and then the floor. Thus, you can gradually get used to the load. Another useful exercise is that it is necessary to stand exactly on tiptoes, pulled up his hands and stretch them over the body. When it is running, you can use dumbbells.

Cosmetic method for increasing

In addition to all of the above, a great way of how to enlarge breasts without surgery - is the use of a variety of cosmetic creams and gels, which are present in the composition of phytoestrogens. Are drugs that promote the flow of blood to the chest, and rapid metabolism. But if you decide to use them, you need to know is that they require regular use, otherwise the chest just return to their former size. Many women use and other medicines, which include healing natural herbs. But these drugs have a small, but significant drawback: they can trigger indigestion. Therefore, when choosing them should be extremely cautious. Each of the above methods can help you increase your breasts, you only need to choose one that will suit you the most.