How to feel less lonely

The fact that now we do not have a relationship does not mean that you are now alone. On the other hand, to experience depression and lack of proximity is absolutely normal for those who, in principle, is not prone to constant communication, and for those who love being in the spotlight. In any life enough ups and downs, and instead of having to sit and worry about what things are going imperfectly now - you can take some useful actions.

Start a relationship with myself

to meet with him, make love with your body, respect yourself, teach yourself to grow themselves. Anyone who wants to treat you as well - will be attracted. Take my life and thank yourself for what you have achieved much.

Take yourself on a date - go to your favorite restaurant with a good book, order only what you prefer, and enjoy the evening. Take yourself to the cinema, which has never turned to collect a company take a walk on a sunny day to experience freedom around. Make a list of things for which you are grateful for in your life, or start a creative blog.

Prices independence

Someone may like the idea to spend 24/7 with another person? It is one thing - to see very often, and share all the pleasant moments, and quite different - do not have their own space and are constantly worrying about how to set up a joint life. Your own life has more value than a romantic feeling, so even without it you can have fun.

is filled social calendar

There are friends, we see each other every weekend, and there are those with whom you used to meet once a quarter. What if you try to combine their social circles, having arranged a theme party? Check with your friends, whether they have planned activities that may be of interest to you. Go there, where else anyone unfamiliar, and fills the time with new things that you can discover the world.

Establishments dog

The decision on whether to get a pet - not an easy job, considering how difficult it was to seek conditions for its content. But if you have long dreamed of a pet, it's time to reconsider your circumstances. Dog takes you out of the house every day, in any weather, and daily walks seriously affect the level of mood and energy. Yes, a pet - not a subject that should entertain you, but it greatly helps to cope with stress.

Allow yourself to feel sad

In some particularly empty in the evening when you're really sad solitude - let yourself just be with this feeling. Embrace yourself stronger - no need to try to fend off their own feelings. Admit that you have a hard time, but remember that this will not last forever.

to spend more time with his family

Surely your mother is now just waiting for the moment to give the best advice. Sometimes it may seem to the pressure on you and your choice, but in some things it can actually prove to be right. Spend more time with your family - a couple of days Mark to stay in their house, or daily call to discuss some unusual themes for you. Think about how many people you really love - no matter what they express in their own way.

And what do you do when you feel lonely?