6 breakfast within 15 minutes
The most important meal of the most frequently monotonous - few people strong enough in the morning to something more than oatmeal, fried or heated yesterday's dinner. Heroine has prepared several recipes for simple, quick and original breakfast. There is a godsend for the sweet tooth, for those who love a square meal, and those who are confined to a light snack.
1. Banana cookies
This luncheon is connected to all the best: sweet tooth, a pair of nutritious foods and ease of preparation.
- raisins, chocolate, nuts and cinnamon to your taste.
Mash the bananas with a fork until smooth. Add the oatmeal at the rate of one cup to two bananas. Mix well and add something to your taste - cinnamon, chocolate, raisins.
Preheat oven to 180 degrees. Brush the pan, the dough will form small cakes and lay out. Bake for 15 minutes, and sweet hearty breakfast ready.
2. panini with chicken
For this quick Italian breakfast you need to boil the chicken in advance or buy a smoked fillet in the store.
- Panini bun;
- boiled or smoked chicken;
- lemon juice;
- herbs to taste.
Mix a tablespoon of mayonnaise, ketchup, juice of half a lemon and add to it chopped parsley. The resulting sauce smazh lower part of panini buns.
Then, overlaid on the bun finely chopped fillets, tomatoes rings, sprinkling with grated cheese. Close the top of the buns.
Fry in a pan with one hand for about 5 minutes, pressing down from above the lid. At the bottom of the panini is to form a crust.
3. Pancake with fruit filling
We offer instead of the usual fried fritters do in fruits test. The recipe is as simple, but the effect is very original.
- 200 g. flour;
- 250 ml. milk;
- 2 eggs;
- 40 g. Sahara;
- 40 g. vegetable oil;
- 20 g. baking powder.
- fresh apples, pears or canned pineapple rings.
Mix all ingredients for the dough until smooth. The beauty of this recipe is that the test does not need to infuse, you can cook at once. Fruit peel, remove the core and we will cut fruits rings. MacKay ring batter and fried in a heated frying pan until golden brown. Pancake gentle turn with a juicy fruit inside.
4. Vegetable frittata
Another Italian dish in our list - an omelet with vegetables, baked in the oven. Ingredients:
- 6 eggs;
- 3 peppers;
- 200 g of green beans;
- 200 g of broccoli;
- 1/4 lemon;
- 50 ml of olive oil;
- 2 cloves of garlic;
- 1 red onion;
- 50 g butter;
- salt, ground black pepper, spices.
Vzbey eggs with salt and seasonings. We shall cut onions into half rings and fry in a pan. Add broccoli to it, even in a minute sliced rings, peppers and green beans. Fire away all together for another minute. Grind the garlic, mix it with lemon juice, olive oil and add to the vegetables. Fry all together for another half a minute, then pour the eggs. When the eggs will begin to solidify, send frittata in an oven preheated to 180 degrees. Bake for about seven minutes.
5. The French breadsticks
French Breakfast, like all other meals, - aesthetic and gastronomic pleasure without much effort and expense.
- bread for toast;
- 4 eggs;
- 1/2 cup milk or cream;
- 2 tablespoons butter;
- 1 tablespoon vanilla;
- sugar, cinnamon to taste.
We shall cut oblong bread cubes. vzbey eggs with milk or cream, add them to the vanilla, sugar and cinnamon. Soak the bread in the egg mixture, it should have a good soak. Melt the butter in a frying pan and fry the bread. Serve with honey or jam and fresh berries.
6. Fast margarita
Do not want to disappoint you, but I'm not for a cocktail, but about the pizza, we're talking about breakfast. Traditional dough can replace fine grain tortilla.
- wheat tortilla;
- olive oil;
- balsamic vinegar.
Crush the garlic, mix with butter and cake smazh them. Put the cake in the oven for 5 minutes. Then put on baked bread finely chopped mozzarella, salt and pepper. Top with finely chopped tomatoes, too, salt and pepper them. Put in the oven for a few minutes. Add to the remnants of garlic oil balsamic vinegar and sprinkle this mixture ready margarita.
Do you prefer to eat for breakfast?