Diets of movie stars: how to lose 20 kg before the shooting
• Diets of movie stars: how to lose 20 kg before the shooting
Many of the stars for the next role go to extremes with his body, then losing weight, on the contrary, gaining weight. Today, we want to offer you a selection of stars who lost weight for the film with his participation, and a description of the diets that they have used.
Lily James "Cinderella"
For the role in the movie "Cinderella" the actress had to lose weight in order to squeeze into a narrow corset. She sat on a diet consisting of a soup. Liquid diet option appeared to her the most acceptable.
Beyoncé passed popular method of cleaning, during which only a vein due to a mixture of lemon juice, maple syrup and cayenne pepper. I saw her drink at least six times a day. At this she did not stop. In the course went clean brine and herbal laxatives. For two weeks she lost 10 kg and put the fish on the menu.
Mark Wahlberg, "The Player"
Most often, Mark for his films comes to weight gain, but in the "players" of his muscles were not needed, and the actor sat on a diet. He lost 30 kg in 4 months, adhering to a strict liquid diet.
Ashton Kutcher "Jobs"
Ashton is very serious approached the role of the famous founder of Apple, and even picked up some of his habits. One of them - a diet. Jobs ate only fruit, and sometimes could afford nuts. Ashton sat on a diet last month, severely emaciated and as a result was in the hospital for two days with severe pain in the pancreas.
Michael Fassbender, "Hunger" In 2008, Michael Fassbender starred in the movie "The Hunger," in which he played the role of a participant hunger riot. Over the 10 weeks of caloric his serving is 900 calories. The menu includes fruit, nuts and sardines.
Matthew McConaughey "of Dallas Buyers Club"
Matthew McConaughey in the movie "Club of Dallas Buyers' played the role of a rogue, for which he had to lose 20 kg of excess weight for 3-4 months. His menu consisted of two dietary stake, the two proteins of eggs, pudding and a small piece of chicken.
Robert Pattinson "Rover"
To play the role of loner who tries to return what he had stolen, Robert Pattinson had much to lose weight. For several weeks he ate white bread and BBQ sauce.
Jared Leto "of Dallas Buyers Club"
For the role of HIV-infected transsexual Jared had to lose weight. After the diet he weighed 55 kg, but was given such a result is not easy. He literally starved.
Anne Hathaway, "Les Miserables"
In order to look like in the film "Les Miserables," Anne had to lose weight to 12 kg. The first 5 she dropped quickly and quietly through the purification procedure. But to lose the remaining kilograms helped her oat bread, which she ate as much as 2 pieces for two weeks.
Christian Bale, "The Machinist"
To play insomniac worker, Christian had much work. He lost about 30 kg in 4 months. His menu consisted of one apple, black coffee and cigarettes.