Slimming herbs (25 kg per month): recipes, reviews. herbal pickings

Slim wants to be every woman. For weight loss there are many diets and drugs. Slimming herbal (25 kg per month), is an effective way to lose weight. It gives excellent results, but in order to sustain such a diet need willpower.

What is a diet?

Slimming herbs (25 kg per month) makes it possible to lose up to eight kilograms of excess weight in a week. This power supply system consists of a single-component foods and teas and drinks, which are based on herbs. This method of weight loss can not be used more than one month. it is recommended to arrange fasting days in the future to maintain a stable weight.

Weight reduction due herbs enhances metabolism. Stimulates lipid metabolism, resulting in subcutaneous fat is burned faster. It cleans the body of toxins naturally.

Diet food is based on the scheme 5 x 2. In the first five days should be followed monokomponentny food and drink some herbal infusion. Daily volume portions should not exceed 500 g as a finished product.

Weight loss 25 kg per month promote physical activity. In combination with a diet they give an excellent result.

Contraindications

Do not use this diet for people with kidney disease and liver. Persons having pathologies of the cardiovascular system, diabetics, pregnant and nursing women, and people with a tendency to allergies. Do not use herbal weight loss in the period of viral and infectious diseases. You can not drink herbal infusions, if there is an individual intolerance of any component in their composition.

Effective plant for weight loss

Slimming Herbal (25 kg per month) effectively. This method of losing weight is calculated for a month. As a rule, the diet results appear closer to the second week. It combines separate meals with herbs that promote more rapid weight loss. Plants fostered harmony, are divided into several categories:

• to burn body fat. This ginger, lemongrass and turmeric. They act on the waist area, abdomen and thighs.
• Diuretic. Removed from the body excess fluid, which contributes to weight loss. These herbs relates burdock, Senna and chamomile.
• Biliary. Stabilize the activity of the liver. Display the toxic and noxious substances from the body. Purify. It is everlasting, birch, St. John's wort, marjoram.
• Stimulating metabolism. Of those that have a laxative effect, often used the fennel, dill, sea buckthorn and senna. There are plants that stabilize the metabolism, it cranberries, rhubarb and licorice.
• reduces appetite. Plants of this group increased in the stomach and give a feeling of satiety. These herbs relates Laminaria, Fucus vesiculosus and spirulina. Angelica root and marshmallow envelop the intestine, thereby reducing appetite.

Slimming herbs (like tea recipe below) is most often based on: Stevia, Senna and hellebore. The first stimulates the metabolism, it stabilizes the activity of the intestinal system. The second has a laxative effect. It cleans the body of toxins. Hellebore, as well as stevia normalizes gastrointestinal tract, activates the metabolism.

Herbs that reduce appetite

Slimming Herbal (25 kg per month) requires some self-discipline. There are essential herbs that reduce the feeling of hunger. They swell in the stomach and provide a false sense of satiety. plants also operate effectively with the adhesive, stomach enveloping component. This rhizome Marshmallow, as well as flax and sesame seeds. Their pre zaparivayut boiling water. It can be filled overnight kefir. The use of these plants for breakfast give a feeling of satiety throughout the day, it will speed up the metabolic processes in the body, reduce the amount of gastric juice and facilitates more rapid digestion. Such plants include:

• corn silk;
• flax;
• bearberry;
• hawthorn flowers;
• rose hips.

From these herbs are prepared broths, which are usually consumed during the day.

The plants that stimulate the metabolism of

herbal tea for weight loss stimulates peristalsis, accelerates metabolic processes. Especially useful plants, which are often used in cooking are: rosemary, ginger, anise, burning red pepper, turmeric. Seasonings strongly promote lipolysis. They help to digest protein foods.

Diuretic herbs

Effective weight loss herbs based on their diuretic effect. This result gives plants such as:

• Chamomile;
• burdock;
• Melissa;
• Plantain;
• calendula;
• bear ears;
• thistle seeds;
• horsetail;
• thyme.

Plants derive the excess fluid from the body. It speeds up the metabolism. It promotes weight loss and the disappearance of fat. These herbs can disturb the water balance in the body, so their use should drink at least two liters of clean water per day. Rapid weight loss herbs that cause a diuretic effect, inherent in many popular weight loss systems.

Fees herbs

Do everything to promote weight loss following plant collections. It:

• dandelion, fennel and parsley in an amount of 20 g mixed with rhizome buckthorn (60 g). Four tablespoons prepared collecting liter of boiling water is poured. Insist hour. Use a glass of one hour before a meal. On the day should drink four cups.
• buckthorn, about 40 g, are mixed with flax and fennel seeds taken at 10 In the resulting mixture are added 20 g of camomile. Four tablespoons of vegetable composition pour a liter of boiling water and insist in a thermos for about two hours. On the day you need to take five cups of tea.
• Mark senna in an amount of 10 g and mix it with the same volume of mother and coltsfoot. The mixture was added to 20 g of birch leaves and corn stigmas and 60 g of blackberry leaves. Two tablespoons pour half a liter of boiling water. Drinking on an empty stomach in the morning for half a cup.

Herbal teas are good that there are present plants with different properties. This improves the result of the diet. It makes a natural gathering safest to use.

An exemplary diet food using herbs

The diet is calculated in such a diet for five days.

• Day One. Two hundred grams of boiled rice without salt, plus green tea with ginger and cinnamon. Per teaspoon of tea take the fifth part of a tablespoon of cinnamon and ginger. Ingredients Pour boiling water in an amount of 500 ml. This volume is designed for two mugs. And on the day should be consumed six cups of this tea.
• The Second Day. All day eating a low-fat cottage cheese. The total amount of the product - 300 g for drinks used a decoction of calendula with milk. To make it, take a tablespoon of flowers plants and pour them a glass of boiling water. At half cup of broth, 100 g of milk. The day is recommended to drink up to a liter of liquid.
• The third day. The whole day you need to eat oatmeal without sugar and salt in a volume of 200 More chamomile broth is allowed to use in any quantity. It is possible to add a teaspoon of honey.
• The fourth day. On this day it is allowed to eat only buckwheat. In her oil, salt, sugar can not be added. Throughout the day, drink a decoction of St. John's wort. It is possible to add the lemon slices, to improve the flavor characteristics of the beverage.
• The fifth day. Per day is recommended to eat a kilo of apples. All day you can drink an unlimited amount of infusion of rose hips, which need to be prepared in advance, in a thermos.

Diet herb promotes the effectiveness of weight loss. It helps to lose up to 5-8 kg per week. On the sixth and the seventh day should be eating on a free schedule, but in small portions, without harmful products. Only in this case, the process of weight loss will continue as fat burning is already running.

Weight loss herbal: reviews

Opinions about losing weight with herbs rather contradictory. Some say that with such a diet weight go fast. Other herbs are advised to add proper nutrition and fitness. Many praised the collection "Grace", which consists of immortelle, birch buds, St. John's wort and camomile. Note that it takes gall, has hepatoprotective, enzymatic and diuretic properties. Weight loss is slow, somewhere 5-6 kg in 14 days. Some women use slimming infusion of hellebore. They claim that you can lose him up to 4 kg per month, without making any effort. More for slenderness gained drink a decoction of burdock, which helps burn fat. Consume corn silk, senna and other herbs that can be found in the composition of many teas for weight loss.

Many people in their reviews say that almost all herbal produce laxative or diuretic effect. They take effect immediately, but gradually. Some herbal teas should be drunk for about a month and more.

Negative reviews pointed out that grass without diet and exercise virtually no effect on the body. These people drank herbal teas during the week and did not see any results. Weight loss does not happen, though many health improved. There are those who simply do not like the constant strain and brew teas, so this method of weight loss, they chose another.